*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.

I'm an independent OPTAVIA Coach™

here is my story

I am a licensed clinical social worker on the road to optimal health. Take Shape for Life offers a sound, sensible program that encourages their clients to engage in new, healthy behaviors. With the help of my coach Take Shape for Life has motivated me. Now I would like to pay it forward by motivating others to attain their optimal health. Join me in shaking off excess weight and unhealthy habits. Together we can make a difference not only for ourselves but for our families and loved ones. Studies show that clients working with a health coach achieve their goals and maintain a healthy life style. Let's do it!

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I'm Ready For Lasting Transformation

I want to get healthy and feel better.

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Pay it Forward

When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.


The life you want is waiting, all you have to do is take the first step.

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